Helpful Habits to Adopt as a New Wheelchair User
Health&Fitnes Lifestyle

Helpful Habits to Adopt as a New Wheelchair User

There are many possible reasons that you have now found yourself to be a wheelchair user. Perhaps you have always occasionally used a chair but only recently needed to use it on a frequent basis, or maybe you are suddenly in need of mobility support. No matter how you came to need a wheelchair, it …

5 Ways a Couples Massage Can Improve Your Relationship
Health&Fitnes Lifestyle

5 Ways a Couples Massage Can Improve Your Relationship

A couples massage is more than just an indulgent spa experience—it’s an opportunity to connect with your partner on a profoundly intimate level. As a tantric massage specialist, I’ve witnessed firsthand how this practice can significantly improve relationship health. This piece explores five ways couples massage can boost your relationship and why you should try …

Want To Feel Your Healthiest Self This Year?
Health&Fitnes Lifestyle

Want To Feel Your Healthiest Self This Year?

Putting your health first is something everyone should be practicing. Without our health, we have nothing. If you lack the knowledge or motivation to put your health first, you have come to the right place for advice. Looking to maximize your health this year? From improving your sleeping habits in2024to changing your fitness routine, here …

Are Cycle-To-Work Schemes Worthwhile? | Planet X
Health&Fitnes Lifestyle

Are Cycle-To-Work Schemes Worthwhile? | Planet X

For many of us that are concerned with climate change, we’re discovering more ways of being eco-friendly to the environment or sustainable to help further lower our own carbon footprints. A lot of businesses have introduced cycle-to-work schemes which are designed to encourage their employees to use bicycles to get to work, rather than using …

To Improve Your Overall Health – Book Into a Wellness Resort
Health&Fitnes Lifestyle

To Improve Your Overall Health – Book Into a Wellness Resort

If you have some holiday time coming up then it’s likely that you’ll be tempted to book your usual holiday where you go away for two weeks and you come back feeling terrible. You spend the duration of your holiday going out every night, getting drunk, and eating all the wrong kinds of foods. You …

For The Mums Who Feel Lost – You’ll Find Yourself Again
Lifestyle

For The Mums Who Feel Lost – You’ll Find Yourself Again

I’m just close to 11 months post-partum and I’ve come out of the fog that is parenthood so far. My best friend who has a little one herself but a year ahead of where I’m at, has guided me through this first year of postpartum. From knowing that falling in love with your baby when …

The Many Health Benefits Of Camping Holidays For Thai Families In 2024
Travel

The Many Health Benefits Of Camping Holidays For Thai Families In 2024

It doesn’t matter if you are a parent or a teenager in Thailand because you have so many responsibilities that you need to take care of every single day. For teenagers, there is all of the studying that needs to be done as well as chores around the house while balancing an active social life …