HEALTH & FITNESS LIFESTYLE

Helpful Habits to Adopt as a New Wheelchair User

There are many possible reasons that you have now found yourself to be a wheelchair user. Perhaps you have always occasionally used a chair but only recently needed to use it on a frequent basis, or maybe you are suddenly in need of mobility support. No matter how you came to need a wheelchair, it can be an unfamiliar and strange addition to your life.

Although wheelchairs are designed to make life easier, it takes some practice before you can become fully confident using your chair. Here are a few helpful habits that will make it easier to grow comfortable with your wheelchair.

Become a Competent Problem-Solver

Unfortunately, the world is largely not built for people who use wheelchairs. This means that there are far more daily obstacles a wheelchair user has to face compared to someone who doesn’t use a wheelchair. Reaching for something up high, for example, can pose a challenge to a wheelchair user but not someone who doesn’t use a wheelchair. Quickly after spending time in your chair, you will notice just how often you need to solve a problem in order to carry out mundane tasks.

Use Technology to Your Advantage

Modern technology is what makes living in a wheelchair much more straightforward nowadays compared to previous times in history. Features for each variety are designed to appeal to unique user requirements. Different types of electric wheelchairs and scooters have various parts that make them specifically useful for the individual, but they all require batteries to run.

You can find these at Discount Scooters. Learning about how your scooter is put together and what parts it requires makes maintenance easier. If you have a particularly strong aesthetic preference, you can even find stylishly designed scooters that match your look if you are prepared to search hard enough.

Ask for Support

Getting into the habit of asking for help when you need it will make such a positive difference in your life. Just because you want to maintain your independence as someone who uses a wheelchair, it will sometimes just be easier to ask for support. Talk to people you know and trust or attend a group session where you can build a trustworthy network.

Practice Using Mobility Tools

Despite the fact that these tools are designed to make life easier for people with mobility issues, some mobility tools are not instantly easy to use. Get into the habit of practicing each day so that you gain confidence in using the tools when you truly need them. This includes figuring out the best and safest way to get on and off your chair.

Keep Up Your Exercise Routine

Even though being in a wheelchair will most likely have an impact on your exact fitness routine, that doesn’t mean you can no longer exercise. You owe it to yourself and your body to take good care of it and stay fit whether you use a wheelchair or not. Look for exercises that you can do within your range of motion.

Staying fit is one of the best ways to protect your overall health, so don’t let being in a wheelchair stop you from maintaining your strength and stamina through regular movement.

Try to form these habits for yourself to make your daily life as a wheelchair user more convenient and enjoyable.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *